Ever Lose Weight as a Result of Going OFF a Diet?

June 26, 2008 on 8:23 pm | In Life, Health, Weight Loss |

A close friend of mine was getting frustrated because she was dieting and working out without getting the scale to budge. We had a staff party and it was reason enough to go off the diet. I bought the cake… and the chips. The diet (I think it was CORE) was put aside for an entire weekend. I heard from her on Tuesday about the surprise weight loss.

I would be interested in any comments about this phenomenon.

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