Kimkins Controversy - Kimkins Scam

Alcohol

There is anecdotal evidence and some hearsay that Heidi Diaz struggles with alcoholism. Her recent blog post about alcohol speaks volumes by saying almost nothing at all. There are carbs in alcoholic drinks. That is true, but there is also alcohol. Alcohol is a mind altering and addictive substance. If there is one aspect of this woman that gets my unadulterated sympathy it is the drinking.

For people without issues related to alcohol (extending to family members as well), consider drinking 1 glass of red wine several days per week. It has been shown to benefit blood cholesterol ratios.