Kimkins Controversy - Kimkins Scam

Weightless Workouts

January 27, 2008 on 5:14 pm | In Diet, Exercise, Health, Weight Loss |

I just finished reading through a post about weightless workouts over at www.weightloss-hq.biz and I was so inspired that I actually tried a few exercises right on the spot. Just to be practical, I used laundry folding as my warmup. The weightless workouts described by Kenny aim to achieve muscle overload rather than muscle exhaustion. If I had exhausted my chest muscles rather than overloading them, I might not be typing this post right now. As it is I am feeling the heat, and I am almost but not quite sore.

Exercise that does not require special equipment or trips to the gym are a great way for dieters to maintain or increase muscle mass.

WeightLoss-HQ.biz has a lot of information about various weight loss strategies and from what I have seen they appear to be well balanced reviews. For example, when there are pharmaceuticals for which weight loss is an off-label use that has not been FDA approved the reviewer was very forthright about it. Personally, I wouldn’t be interested in going that route.