Using Restraint at Holiday Feasts

December 21, 2007 on 3:07 pm | In Uncategorized |

I just participated in a little bit of excessive eating as part of our last day at work before the holiday. Right now, I am wishing that I hadn’t. I am not actually trying to lose weight at the moment, so it’s not the calories that are bothering me so much as the shear volume. Part of my excess was due to peer pressure and part of it was just because there was so much good food in front of me. I think I need to start excusing myself from an item or two during these social events. I need to make a commitment to myself that I am going to do this. I will feel much better afterwards. Why did she have to make tiramisu ?

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